Instructors & Contributors
	Alicia (Russell) Jones Alicia has been practicing Ashtanga Vinyasa since 2001, and is certified by a 200-hour Yoga Alliance TT program from YogaYoga in Austin, TX. Alicia has studied with many wonderful teachers, including Manju Jois, David Swenson, Richard Freeman, Tim Miller, Mark Darby, Sharon Moon, Louise Ellis, Christopher Hilderbrandt, and Dharma Mittra. The Study and practice of yoga play a central role of Alicia’s life, and she enjoys sharing her enthusiasm, knowledge, and experience with others. More…
Mark with Saraswati at the Ashtanga Yoga Research Institute in Mysore, India	Mark Cain Mark Cain, of Dripping Springs Garden, discovered the magic of yoga in his twenties, and has been a dedicated practitioner of the Ashtanga Vinyasa system for the past 13 years. He studied for 10 years under certified teacher Louise Ellis, has taken workshops with Tim Miller, David Williams, Leno Miele, Annie Pace, and Richard Freeman, with whom he has completed 3 teacher trainings. In 2005 Mark took time off from his full-time work as an organic market gardener and traveled to Mysore, India, to study with Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute.