A selection of the following essays appears monthly in the Millennium Life Center newsletter.
November 2011: Flexible Bodies - Rigid Minds
October 2011: Who's Afraid of Yoga Anatomy
September 2011: Back-bending/Front-stretching
A
ugust
2011: S
antosha and the Hungry Ghost
July 2011: Women & strength: where the rubber meets the mat
June 2011:Yoga as a vehicle for change
May 2011: Choosing your practice options
April 2011: How to plant your yoga garden
March 2011: A note from the past; a teacher's blessing
February 2011: How long till I can do that posture
How to peel your practice
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning to work on becoming yourself."
Anna Quindlen