Location
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Class info
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Class Description
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Nature's Water
Yoga studio
Located at 275
Huntsville Rd on the
corner of Combs Ave.
From College Ave
Turn left onto Rock
St and then right
onto Huntsville Rd.
Large wave mural
on the building.
Parking on the west
side of the building.
Class Fee: $12
drop-in, or $108/12
classes
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Ashtanga Mysore
with Mark or Alicia
Tuesday
5:30 - 7:30 pm
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The traditional approach to
Ashtanga practice. Work at your
own pace with the assistance of an
instructor. Appropriate for students
familiar with the vinyasa system
and primary series.
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Ashtanga Level 1
with Mark
Tuesday
7:30 – 8:45 pm
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Suitable for students of all levels,
including beginners. Introduction
to the Ashtanga Vinyasa system,
including primary series postures,
Vinyasas, and breathing technique.
Starting with Sun Salutations, we
explore the standing postures and
selected seated postures from the
primary series, and conclude with
modified finishing postures.
Inversions are introduced gradually
as strength and flexibility improve.
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Dripping Springs
Gardens
CR 548 in Huntsville
Free
.
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Sunday Morning
Group Ashtanga
Practice in the Barn
9:00am-noon
Led by Mark and
Alicia
May through
October
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Open to YR students or by invitation
for ongoing Ashtanga practitioners.
We gather most Sundays for a group
Ashtanga practice. You can work
on your series of choice.
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