"The whole purpose of education is to turn mirrors into windows." Sydney J. Harris
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Our Teachers
Mark Cain (with Saraswati) in Mysore, India
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Alicia Jones, of Eureka Springs AR, has been
practicing Ashtanga Vinyasa since 2001, and
is certified by a 200-hour Yoga Alliance TT
program from YogaYoga in Austin, TX. Alicia is
the student of senior teacher Louise Ellis. The
Study and practice of yoga play a central role
of Alicia’s life, and she enjoys sharing her
enthusiasm, knowledge, and experience with
others.
Photo album
Ashtanga Yoga Medley
Surya Namaskara B
Mark Cain, of Dripping Springs Garden,
discovered the magic of yoga in his twenties,
and has been a dedicated practitioner of the
Ashtanga Vinyasa system for the past 13
years. He studied for 10 years under
certified teacher Louise Ellis, has taken
workshops with Tim Miller, David Williams,
Leno Miele, Annie Pace, and Richard
Freeman, with whom he has completed 3
teacher trainings. In 2005 Mark took time off
from his full-time work as an organic market
gardener and traveled to Mysore, India, to
study with Sri K. Pattabhi Jois at the
Ashtanga Yoga Research Institute.