Eureka Yoga promotes the practice and dissemination of yoga in our community.
We believe that healthy & balanced individuals are the necessary building blocks
of a stable, balanced, and peaceful society. Yoga is a powerful tool that enables
both individuals and communities to move towards peace & harmony. Yoga is a vast
& ancient science, and is appropriate for individuals of all ages, religions, and political
leanings, provided that one is willing to look beyond superficial cultural differences.
In our material and instruction we emphasize the practice of the 8 limbs of integral
yoga, and the teachings of Sri K. Pattabhi Jois of Mysore, India. This style is termed
Ashtanga Vinyasa Yoga, and comprises the 6 sequences of postures combined with
Ujjayi breathing, Bandhas and Drishti.
“Yoga is not for him who gorges too much nor for him who starves himself. It is not
for him who sleeps too much nor for him who stays awake. By moderation in eating
and in resting, by regulation in working and by concordance in sleeping and waking,
yoga destroys all pain and sorrow”. Bhagavad-Gita
| Eureka Yoga Ashtanga in the Ozarks |
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| “Yoga Chitta vrtti nirodha”, Yoga Sutras Yoga is the STILLING of the fluctuations of the mind. |
| For more information: Call: 479-981-1659 or Email |